Navratri is more than just a festival of vibrant traditions, devotion, and dancing to the beats of dandiya; it is also a time for fasting, detoxifying, and fuelling our bodies with the right food. Whether you are observing the festivals for spiritual purposes or simply looking to enjoy the benefits of eating good food, these…
Who doesn’t like a tasty and healthy breakfast, right? And when it comes to Gujarati breakfast, it is all about flavours that tantalise your taste buds and fuel your day with a burst of energy. From the humble street food to traditional home-cooked fare, there’s something for everyone when it comes to Gujarati Breakfast. Plus,…
Amla, also known as Indian Gooseberry, is no less than a super fruit. It contains vitamin C, calcium, iron, antioxidants, dietary fibre, flavonoids, alkaloids, and polyphenols. It also contains over 17 times the antioxidants of pomegranate and eight times its vitamin C content. Thus, as you can see, Amla is a healthy fruit to have.…